Natura, Benessere, Sport

In the wonderful scenery of the valley crossed over by the Nera river in the National Park of the Sibillini Mountains in the area of Coscerno and Aspra Mountains, it’s possible to choose the sport activity that you find more interesting, from relaxing walks along easy mule tracks, to mountain paths, from rafting descents along the river to hang-gliding.

In Italy, Valnerina is the only area to offer a great variety of sport activities at different difficulty levels and programs even for families with children: rafting, free climbing, paragliding, trekking, hiking, survival courses, orienteering, riding, canyoning, donkeys or mules rides, caving, hang-gliding, kayak, mountain bike rides, photographic safari, Tibetan bridge, bird-watching, hydro-speed, Nordic walking, snow-kite.

Here you will find the full list of all the sport activities offered by the specialized sport companies:


rafting, river hiking, canyoning, kayak, hydro-speed, canoeing

ACQUA ARIA TERRA - Valnerina e Parco Nazionale dei Monti Sibillini

Activities: Rafting, Archeology, Canoeing, Kayak, Canyoning, Hydrospeed, Trekking, Trekking with donkeys and mules, Paragliding, Snow Kite , Free climbing, Orienteering, Surviving, Adventure training, Nordic walking, Archery, Mountain bike,  Speleology, Horse riding, Quad, Team building, Incentive, Enviromental classes.
348.3511798  fax 0742.23146

C.A.S.A. - Consorzio Appennino Sport  Ambiente

Activities: Responsible Tourism, Rafting, Canyoning, Trekking With Horse Drawn Carriage.
Where: Valnerina e Parco Nazionale dei Monti Sibillini
Cell.  338/7678308 (Italiano) - mobile 349/8352484 (for english and german speaking)
Fax 0742/5931197 -

Coop. A piede libero

Activities: Trekking, Trekking with Mules, Trekking, Canyoning, Surviving, Rafting, Enviromental classes, gastro-tourism
Where: Valnerina e Parco Nazionale dei Monti Sibillini
Tel/fax 0743.820023 - cell. 339/5867625 -

Gaia - Sibillini Rafting Center 

Activities: rafting, Hydrospeed, Trekking, Trekking with Horse Drawn Carriage, Environmental Classes
Where: fiume Corno, Valnerina e Parco Nazionale dei Monti Sibillini
Cell. 338/7678308 - 348/7356565 -

Pangea - centro hiking & rafting

Activities: Rafting, Canyoning, Canoeing, Outdoor Training, Team Building, Caving, Environmental Classes
Where: Fiume Nera, Scheggino e Vallo di Nera
Cell. 348/7711170 - Fax 06-87134213 -

Punto Informativo di Cerreto di Spoleto gestione Legambiente Umbria

Activities: Fishing and Fishing No-Kill, Booking and immediate issuing of fishing permits ; issuing of Fishing Regional Card
Where: Piazza Giovanni XXIII - 06040 Borgo Cerreto - Cerreto di Spoleto (PG)
Tel/fax 039 074391221

Rafting Umbria

Activities: Rafting, kayak, Canoeing, hydrospeed, Adventure Training, Outdoor Training, Canyoning, trekking, Free Climbing, Orienteering, Environmental Classes,team building
Where: Loc. Serravalle di Norcia, Fiume Corno
Cell. 348/3511798 - -

Umbria Outdoor

Activities: Canyoning, Caving, Free Climbing, Trekking.
Where: Valnerina e Parco Nazionale dei Monti Sibillini
Fax. 06-233219324 - cell. 338/6703305 -


paragliding, hang gliding, paramotor, tourist fly, snow kite

Scuola di volo Prodelta

Activities: Paragliding, Hang Gliding, Paramotor, Tourist Fly, Snow Kite.
Where: Loc. Castelluccio di Norcia, Parco Nazionale dei Monti Sibillini
Cell. 339.5635456 -

Think Snow Kite

Activities: Snowkite
Where: Loc. Castelluccio di Norcia, Parco Nazionale dei Monti Sibillini
Cell. 347/3768575 -


trekking with donkeys and mules, free climbing, trekking, surviving, orienteering, caving, mountain bike, photographic safari, Tibetan bridge, birdwatching, snow shoeing, nordic walking, snow kite, archery, environmental and gastronomic classes


Activities: Centro di ricerche e studi storici, artistici, archeologici ed ambientali
Where: Monteleone di Spoleto
Tel/fax 0743/70314 - cell. 347/9968433 -

Coop. Monte Patino Norcia

Activities: Trekking, Enviromental And Food Classes.
Where: Valnerina e Parco Nazionale dei Monti Sibillini
Tel. e fax 0743.81 7487

Il Picchio Muraiolo

Activities: Trekking, Naturalistic Guides, Bird-Watching, Snow Shoeing, Alpine Ski.
Where: Valnerina, Parco Nazionale dei Monti Sibillini, Coscerno, Aspra
Cell. 320/1530508 - 348.9491621 -

Il Sentiero - Legambiente Umbria

Activities: Trekking, Nordic Walking, Enviromental classes, summer camp for kids.
Where: Valnerina, Coscerno, Aspra
Tel.0743/79277 - 335/5995707 -

La Mulattiera

Activities: Trekking, Trekking with donkeys and mules , Snow Shoeing, Activities for children and families, Educational Stays, Enviromental Classes
Where: Valnerina e Parco Nazionale dei Monti Sibillini
Tel./Fax 0743-820051 - Cell. 339/4513189 – 320/1723752 -

Le Belve degli Appennini (associazione equestre)

Activities: horse riding
Where: Monteleone di Spoleto
Tel 0743/70103 - 0743/70277 - cell. 347/9968433

Sibillini Adventure

Activities: Surviving, Trekking, Canyoning, Archeology, Outdoor Training, Archery, Nordic Walking, Orienteering, Snow Shoeing.
Where: Valnerina e Parco Nazionale dei Monti Sibillini
Tel. 0743-816546 - cell. 348/7288365 -

Umbria Avventura

Activities : Adventure Training, archery, free climbing, Enviromental Classes, team building
Dove: loc. Serravalle di Norcia
Cell. 348.8832547 -


horse riding

Casale nel parco

Activities: horse riding
Where: Loc. Fontevena 8 - Norcia
Tel. e fax 0743/816481 ( Open from Easter to October the 15th ) -

De Carolis Ranch

Activities: horse riding
Where: Loc. Civita di Cascia
Cell. 347/6417114 – 389/1154365
Aperto: giugno - settembre

Prova anche tu di Brandimarte Gilberto

Activities: horse riding
Where: Loc. Castelluccio - Norcia
Tel: 0743/ 817279 - 339/2245349 (Open from Easter to October the 15th ) -

La Mulattiera

Activities: horse riding
Where: Loc. Ancarano - Norcia
Tel: 0743/820051 - 339/4513189 - 320/1723752 (Open all the year round) -

Associazione Sportiva Piangrande

Activities: horse riding
Where: Loc.Castelluccio - Norcia
Cell 339.2245349 - 338.9986579 -

Oxer centro ippico

Activities: horse riding
Where: Loc. Paganelli di Norcia
Tel. 339/5334468 -

Poggio del Sole

Activities: maneggio
Where: Fraz. Onelli – Cascia (Open all the year round)
Cell. 338/7679088


bike and quad riding

Associazione Sportiva Pian Grande

Activities: bike hiring
Where: Castelluccio - Norcia (PG)
Cell. 339/2245349 – 338/9986579

Battilocchi Romolo (Quad)

Activities: bike hiring
Where: Norcia (PG)
Tel. 0743/816870 – 338/7542292

Ca.Mo.N CLUB (Quad)

Activities: bike hiring
Where: Monteleone di Spoleto (PG)
Tel. 392/3354461

Centro informazioni “ lo Scotano

Activities: bike hiring
Where: Vallo di Nera (PG)
Tel: 348/7711170 – (Open from April the 1st to October the 31th )

Emporio della Sibilla

Activities: bike hiring
Where: Norcia (PG)
Tel./Fax 0743/828323 – Cell. 347/5922688

Il casale di Ginetto

Activities: bike hiring
Where: Localita’ Fogliano – Cascia (PG)
Tel : 0743/76215 - (Open from April the 1st to October the 31th)

La locanda di Valcasana (Quad)

Activities: bike hiring
Where: Località Valcasana – Scheggino (PG)
Tel : 0743/613430 – (Open all the year round)

La Mulattiera

Activities: bike hiring
Where: Norcia (PG)
Tel: 0743/820051 - Cell. 339/4513189 –320/1723752

Mulino di Pontuglia

Activities: bike hiring
Where: località Pontuglia – Scheggino (PG)
Tel : 0743/613085 - (Open from April the 1st to October the 31th)